Heart-based meditations for spiritual transformation. A must-read for anyone interested in incorporating meditation into their lifestyle.

Our modern, fast-paced world tells us that in order to be happy and fulfilled, we must invest our time and energy in chasing status and success, and accumulating as much as we can. Yet this approach often leaves us feeling empty inside. What if there is another way?

A record of dialogues between the spiritual guide of the Heartfulness movement and his student, The Heartfulness Way reveals step-by-step guidance for an authentic Heartfulness practice. Using the Heartfulness Way tools you'll realise the joy of a truly heartful life - one filled with compassion, acceptance and love.

Paperback