Wash away the stress of daily life and learn 16 fascinating bathing and showering rituals.

Increase your wellness by learning how to harness moon cycles for your own relaxation. This book offers 16 transformative bath and shower rituals, along with daily journaling, meditations and self-reflections.

Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.

This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.

Organized by moon cycle-New Moon, Waxing Moon, Full Moon, and Waning Moon-each ritual includes a bath recipe featuring healing natural ingredients.

* Includes affirmations and meditations

* Journaling prompts promote reflection and self-discovery.

* Filled with lush, nature-inspired photography

Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.

Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.

* This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.

* Presented in an enchanting package, making it a great gift

* Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda

203 x 152mm,168 pages

Hardback